Growing Up Whole: A Child's Guide Book (Paperback) (ISBN-13: 9780988772489)

Children will delight in this guide book as they learn about themselves and their uniqueness through exploration, art, drawing, songs, reflection, reading and writing about healthy life skills including: validation, resilience, compassion, forgiveness, health, balance, visioning, naming emotions, non-violent communication, environmental stewardship, self love and living whole as they claim their unique gifts and passions. Using metaphors of the earth and tree we help facilitate their understanding and journey. The psychological and scientific foundations of this book come from Neuroscience, Eco-psychology, Somatics and Resilience, Meditation and Mindfulness, Positive Psychology, and the Hoffman Quadrinity Process.