Find the Peace within You: How to Heal the Damage Caused by Childhood Trauma (Paperback) (ISBN-13: 9798218120696)

How do you live a peaceful adult life after suffering through the pain of a traumatic childhood?

Find the Peace within You contains straight-forward, easy-to-follow ways to heal the damage caused by a traumatic childhood so you can improve your life and relationships today.

Traumas experienced during childhood can negatively affect the young and developing brain, leaving the survivor of a traumatic childhood questioning who they are and why they think and behave the way they do. Most struggle in relationships, self-medicate with alcohol or drugs, and suffer from ongoing depression and anxiety.

If you are struggling today because of the trauma of the past, Find the Peace within You describes how to quickly improve your thoughts and actions allowing you to finally break free of the damage and suffering.

Through understanding and practice, you will begin to learn who you really are and live with true peace and contentment.