Express Mediterranean Diet Instant Pot Cookbook: Wholesome, Easy, Mouth-Watering and Healthy Mediterranean Instant Pot Recipes for Beginners (Paperback) (ISBN-13: 9798584909444)

Perhaps you have heard about the health benefits of Mediterranean food, and you are looking for some inspiration.

Like you, I was intrigued by the concept of Mediterranean instant pot meals and how simple they seemed to be created, while also being incredibly healthy and tasty

I already had an idea that a healthy diet has many mental and physical health benefits, but I certainly didn't realize it could be these easy and affordable to eat well.

Many studies have shown the various health benefits of following a Mediterranean diet, but the idea that you could combine all of the delicious ingredients into one simple, quick, and healthy instant pot seemed impossible.

I thought, 'what's the catch? How can this be possible?'

So I set about doing further research, only to find there are very few sources of information on this incredibly healthy, simple, and delicious cooking technique.

This motivated me to pull together all of the knowledge and information I had gathered, as well as some of the tastiest Mediterranean instant pot recipes I have come across into one simple, detailed, and compelling book.

• Great tasting, simple, healthy, fast and easy instant pot recipes for you to try at home

• In-depth detailed analysis on why Mediterranean food are so healthy and delicious

• Tips and tricks on how to prepare tasty, well-balanced, quick meals around a busy modern lifestyle

• Recipes that are easy to follow, even for cooking beginners

• Ideal and that is just for starters There is so much information packed into this Mediterranean electric pressure cooker cookbook. You will be amazed at what you discover.