Embrace Your UGLY: Free Yourself from the Shackles of Childhood Trauma and Embrace Extraordinary Healing and Self-Love (Hardcover) (ISBN-13: 9781647045814)

UGLY... It's a word we recoil from, the thing we don't want to be. But what if liberation, peace, and forgiveness could be found when you Embrace Your UGLY?

In a world of picture-perfect lives that are just a scroll away, perfection has taken on importance like never before. As women, we're told success is found in a flawless body, career, family, and home. But we all know the truth. None of us are perfect. Most of us survive while carrying around past pain and trauma.

L. L. Anderson knows this struggle. She's wrestled with a negative body image, a learning disability and the pain of abuse within her family. Damage that could have easily put a roadblock between her and success. But Anderson, now a successful certified life coach, found ways to break through that baggage. Here she shares her strategies for living your best life long-term. If you've suffered trauma, are trying to push through the pain, but feel stuck in a loop without progress, Anderson's approach is designed for you. You can't live the life you were meant to live if you don't face your trauma and embrace the ugly.

Sounds scary? Have no fear! Anderson, an experienced workshop leader deliberately designed the process to be fun, empowering, and approachable. Motivation can lag and habits can fail, which is why these tangible solutions are always here, when you need them, keeping you on the right track.

Ready to Embrace Your UGLY: Unique, Genuine, Love, and simply You? YES! Let's do this.