Egg of the Universe: Recipes for Life from the Wholefoods Cafe and Yoga Studio (Hardcover) (ISBN-13: 9781911632122)

Perfect for fans of Cornersmith, Ferment and Community by Hetty McKinnon.

A joyful celebration of seasonal eating and wellbeing from the popular cafe and yoga studio, Egg Of The Universe.

Embracing our philosophy of better living through nutritious wholefoods and mindful movement, here are over 100 of the most popular recipes from our cafe for you to recreate at home.

There's something here for everyone: light and energising breakfasts, salads bursting with colour and crunch, restorative broths and wholesome slow-cooked braises and curries, plus the pickles, ferments, tonics, homemade breads and healthy sweet treats for which the cafe is renowned - all nutritionally balanced to keep your gut and your tastebuds happy.

As well as advice on sustainable preparation techniques and wholefood ingredients, we've included a seasonal program of yoga, meditation and wellness practices to help you connect with the world around you and get the best out of each and every day.

Author: Bryony Lancaster, Harry Lancaster
ISBN-10: 1911632124
ISBN-13: 9781911632122
Publisher: Murdoch Books
Language: English
Published: 10/19/2021
Pages: 288
Format: Hardcover
Weight: 2.64lbs
Size: 10.00h x 7.56w x 1.18d