Destroy Your Nerves and Pass Your Driving Test (Paperback) (ISBN-13: 9798570932906)

The driving test for most people is both nerve wracking and one of the most daunting experiences you can face. It's been a mystery to me why we all accept this to be true but are offered little or no help in finding a solution. I work with sports competitors from park runners to World champions. I teach individuals and teams how to produce a mindset of certainty, confidence with a cast iron self belief when faced with high levels of pressure and expectation. My thought was, If I can teach a sports competitor how to consciously produce the ultimate state of mind during a competitive experience I can teach the same skills to anyone preparing for their driving test. The skills explained in the book are very simple to learn and execute and include. How to produce confidence with a new learnt posture, how to produce a cast iron self-belief, how to create incredible focus when under extreme pressure, how to reload the data that exists deep in your mind and to use words to produce a different state, how to eliminate external distraction and how you can switch from high levels of anxiety to excitement in seconds.Discover the definitive mindset, destroy nerves and pass your driving test.

Author: Simon Capon
ISBN-10: 8570932901
ISBN-13: 9798570932906
Publisher: Independently Published
Language: English
Published: 11/24/2020
Pages: 66
Format: Paperback
Weight: 0.21lbs
Size: 8.50h x 5.51w x 0.16d