Delicious Recipes With Mung Beans and Herbs, Dairy & Gluten Free (Paperback) (ISBN-13: 9789464801811)

Simply by opening this book, it says a lot about who you are. You are not only someone who wants vibrant health, but you want to do it in a delicious, excellent way. Mung beans and herbs are powerful to use as a detox. I want you to become great at knowing why certain herbs. How to make the different recipes in a way that is mouthwatering delicious, as a part of helping you to achieve vibrant health, unlimited energy, and peace of mind.

All the recipes in this book are made with Mung beans. If you are doing a detox with Mung beans, this book will be helpful to stick to the program for 30 days because it has a variety of delicious recipes for you to enjoy.

If you have a dairy- or gluten inefficiency, these recipes will also help you to have a nice, colorful and delicious way of adding these recipes to your diet.

This book has its roots in Ayurvedic principles. Therefore, the explanation of the three dosha types are included.

All ingredients used in the recipes are in more than a few ways helpful for regaining your health. Furthermore, an explanation of many health benefits of all the ingredients are included, to make your understanding of what you eat even more clear than before.

Please take your time to not only read and make the recipes, but also read the chapters with all the benefits. Only then you start to experience improvement of your health when you start making use of these herbs in all that you create in the kitchen.