Cook. Heal. Go Vegan!: A Delicious Guide to Plant-Based Cooking for Better Health and a Better World (Paperback) (ISBN-13: 9781645673064)

"Finally, a professionally trained chef to lead us on a journey to eat more plants in a most delicious and joyful way. I'm not fully vegan yet, but Chef Bai has really helped me see it is very possible. So buy the book, it will fast become a favorite!" - Amazon Customer, 5-Star Review

70 Amazing Recipes to Kick-Start Your Plant-Based Journey.
With the guidance of professional plant-based chef Bailey Ruskus, adopting a whole-food, plant-based lifestyle is full of fun and flavor. Learn to make easy, nutrient-dense dishes you'll want again and again, while inviting purpose and intention into every meal.

Consider this collection a gateway into the colorful and delicious plant kingdom. Each recipe is designed to teach core culinary techniques, so you can become confident and creative in the kitchen. Comforting classics--think pizza, falafel, tacos and curry--get a vibrant vegan makeover, ensuring tasty alternatives for any craving. Savor Spaghetti Alfredo in an indulgent sauce that won't weigh you down; experience better-than-takeout Miso-Mushroom Ramen, low in sodium but big on umami; or dig into a chocolate-studded oatmeal cookie, packed with good-for-you ingredients. Fridge staples are made healthier and cheaper with essentials like Not Your Mama's Salted Butter, Herbed Creamy Feta and Cashew-Hemp Milk. To encourage holistic healing from the inside out, most of Bailey's recipes are gluten-free and all are free of refined sugars.

Whether it's a quick garden bowl or slow-simmered chili, these dishes are fuss-free and seriously nourishing. Let Bailey lead the way as you embrace Earth's abundance, cook consciously and feel better than ever.

*70 Recipes & 70 Full-Page Photographs*

Author: Bailey Ruskus
ISBN-10: 1645673065
ISBN-13: 9781645673064
Publisher: Page Street Publishing
Language: English
Published: 08/31/2021
Pages: 192
Format: Paperback
Weight: 1.12lbs
Size: 8.99h x 7.80w x 0.48d