Complex Ptsd: From Surviving to Thriving (MP3 CD) (ISBN-13: 9798200379675)

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes--in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

Author: Paul Brion, Pete Walker
ISBN-10: 8200379671
ISBN-13: 9798200379675
Publisher: Tantor Audio
Language: English
Published: 12/28/2018
Format: MP3 CD
Weight: 0.17lbs
Size: 6.69h x 5.28w x 0.63d