Buddha Bowls Cookbook 2018: A Life and Body Changer (Paperback) (ISBN-13: 9781725754331)

Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals.
The basic premise of the buddha bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries.

In Buddha Bowls Cookbook you'll find:

• Basic sauces and dressing for Buddha Bowls
• Breakfast Bowls
• Chicken Bowls
• Beef and Lamb Bowls
• What to drink
• What to avoid
• Tips
• Keto smoothies recipes
• And more

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Author: Cara Banks
ISBN-10: 1725754339
ISBN-13: 9781725754331
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/17/2018
Pages: 110
Format: Paperback
Weight: 0.52lbs
Size: 10.00h x 8.00w x 0.23d