Being In Mindfulness Coloring Designs - Anti-Stress Coloring Book (Paperback) (ISBN-13: 9781683210016)

More and more businesses are incorporating coloring sessions as methods to relieve stress. When you color, you tend to forget about everything else, as you focus on the creation of art. It's a relaxing exercise that will help you survive any stressful day in the office. But the health benefits of the activity go beyond relaxation. It also helps with fine motor skills and focus, too

Author: Activibooks
ISBN-10: 1683210018
ISBN-13: 9781683210016
Publisher: Activibooks
Language: English
Published: 01/20/2016
Pages: 100
Format: Paperback
Weight: 0.56lbs
Size: 11.00h x 8.50w x 0.21d