Animals Move: A Pilates Workout for Children (Paperback) (ISBN-13: 9781802276589)

You are never too young for Pilates! Roll like a hedgehog, sway like an elephant and breathe like a panda; feel calmer, stronger and happier.

Copy the animals bending, balancing, stretching and rolling. Improve fine and gross motor skills,

posture, flexibility, balance, coordination, concentration, strength and well-being.

Animals Move helps you feel better inside and out.

Author: Kate Hawkins
ISBN-10: 1802276580
ISBN-13: 9781802276589
Publisher: Pilates for Life
Language: English
Published: 12/01/2022
Pages: 42
Format: Paperback
Weight: 0.34lbs
Size: 11.00h x 8.50w x 0.11d