Alkaline Diet: Best Alkaline Meal Plan To Reduce Your Body Acid (The Elegant Recipes For Weight Loss) (Paperback) (ISBN-13: 9781915162014)

The Alkaline Diet helps you to eat healthy, stay healthy and live your life the way you should.

It consists of useful information about the best alkaline meal plan to help you reduce body acids that cause illnesses and diseases. The Alkaline Diet is both a preventative and curative diet, because it prevents many illnesses and diseases while reversing any health conditions that arise when acid-forming foods are consumed in excess. An acidic body creates an environment which encourages many illnesses and diseases to develop. The body communicates when things go wrong and in case of excess acidity, there is pain, discomfort, acid influx and other signs and symptoms. Waiting until you fall sick to correct your diet is not the way to go. You need to be proactive and take charge of your life by consuming a well-balanced Alkaline Diet that will ensure that you are healthy at all times.

Alkaline diet is the new diet craze everyone is talking about. Millions of people all over the world are now adopting the alkaline diet in order to lose weight and stay healthy. However, it's not easy to follow an alkaline diet. Why? Because it can be very difficult to change our dietary habits. It is quite challenging to give up on all the unhealthy eating habits and start eating healthy!

Here Is A Preview Of What You'll Learn...

• Foods to Eat and Foods to Avoid
• Easy-to-make Recipes
• Smoothies and Juices? The Alkaline Diet Principle
• Why You Should Adopt The Alkaline Diet
• And Much, much more!

According to diet theory, the foods we eat affect the pH level of our bodies. Eating certain foods can make your body more acidic, while eating other foods can make your body more alkaline.

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