ADHD diet for women: How to become healthy and stay healthy (Paperback) (ISBN-13: 9798853917743)

Are you having trouble concentrating and getting tasks done? Are you fed up with feeling overwhelmed and exhausted? If so, the "ADHD Diet for Women" is the answer you've been searching for.

This book is designed to provide the right solutions for controlling ADHD symptoms through diet and lifestyle changes. Here are two compelling reasons why this book is the best solution for your problem:

Comprehensive information: This book covers everything you need to know about the role of diet in managing ADHD in women, including the effect of diet on brain function and how the ADHD brain works.

Specific food recommendations: The book provides a comprehensive list of foods to eat for managing ADHD symptoms, including foods high in protein and amino acids, vitamins and minerals essential for brain function, and foods with a low glycemic index.

You can expect to gain a thorough understanding of how your diet affects your ADHD symptoms, and how to make lasting changes to your lifestyle that will help you manage ADHD.

Don't wait any longer to take control of your ADHD symptoms. Buy "ADHD Diet for Women" today and start living your best life.

Author: Jaylen Fleming
ISBN-10: 8853917741
ISBN-13: 9798853917743
Publisher: Independently Published
Language: English
Published: 07/27/2023
Pages: 44
Format: Paperback
Weight: 0.16lbs
Size: 9.00h x 6.00w x 0.09d