Academy Method: Body Mechanics 2-Week Course (Paperback) (ISBN-13: 9781312154407)

The two-week Body Mechanics intensive training program is an inntroduction to the International Teacher Certification Program offered by The Margot Fonteyn Academy of Ballet. This book contains the basic principles of human movement, and 48 trainning exercises taken from classical ballet's 460-year history. These exercises are not the ones done in daily class by ballet dancers, but are selected from the 65 exercises professional dancers use outside of their ballet training to keep their bodies fit, strong, flexible and in perfect condition. Trainees who take the 2-week course can elect to become certificate candidates, and with completion of this traininng will have achieved 12 course credit hours toward their certification and 6 hours of credited observation.

Author: Ken Ludden
ISBN-10: 1312154403
ISBN-13: 9781312154407
Publisher: Lulu.com
Language: English
Published: 05/01/2014
Pages: 134
Format: Paperback
Weight: 0.45lbs
Size: 9.00h x 6.00w x 0.31d