A Better Way: Your Guide to Abundant Health (Paperback) (ISBN-13: 9781512321104)

How would your life be different if you had lots of energy, less pain, needed no prescriptions?

How would you feel if you have a greater purpose and plan for your life, while experiencing joy and deep peace?

It may be simpler than you think.

Many people have well meaning intentions to make a change in their lives, but do not know where to start. In "A Better Way," Dr. Jody Cox, D.C. offers tips and guidance on how to live "fully alive."

Here is What You Will Learn

• Physical health from the inside out
• Simple Exercises For Every Body
• How to get a better night's sleep
• Where does good health come from?
• How to eat to thrive
• Delicious life giving recipes

If you suffer from back pain, low energy, diabetes, digestion problems or other health issues, you will be delighted with the helpful information contained in "A Better Way". Dr. Jody Cox clearly and easily explains how you can take charge of your health and live your best life. Whether it's getting a better night's sleep, or wondering about how to eat better, Dr. Jody will guide you on improving in many areas of your life.

WHAT OTHERS ARE SAYING

"A Better Way is engaging and full of common sense tips and wholesome knowledge on important health issues. This book is THE must read for anyone on a quest for greater health and wellbeing."

- Dr Jennifer Barham-Floreani, Chiropractor and Author of Well Adjusted Babies 2nd Edition and Ticklish, New Ways to Help Your Child Learn, Love and Play.

"The exact steps I took to recover from a nearly fatal illness are in the pages of this book. If people only knew how easy it is to eat well and exercise, more people would do it. This book will show you how."

- Dr Paul Groulx - Meningitis Survivor, Host of DC On Fire Podcast.

Pick up your copy of A Better Way today and start living the life you've always dreamed of.