7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain by McKenzie, Robin

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain (Paperback) (ISBN-13: 9780142180693)

Vendor: Robin McKenzie
Product type: Books
Format: Paperback
$20.00
$20.00
$20.00
Subtotal: $20.00
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain by McKenzie, Robin

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

$20.00
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain by McKenzie, Robin

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

$20.00
Format: Paperback
Description
Description
x
A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain

Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you'll learn:
- Common causes of lower back, neck pain and shoulder pain
- The vital role discs play in back and neck health
- Easy exercises that alleviate pain immediately
Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.

Author: Robin McKenzie, Craig Kubey
ISBN-10: 0142180696
ISBN-13: 9780142180693
Publisher: Plume Books
Language: English
Published: 12/31/2014
Pages: 272
Format: Paperback
Weight: 1.20lbs
Size: 9.50h x 7.50w x 0.70d
By Robin McKenzie
By Robin McKenzie
x
ROBIN MCKENZIE was an internationally acclaimed physical therapist, who spent 40 years perfecting the McKenzie Method, now the keystone for back and neck care around the world. He died in 2013.

CRAIG KUBEY is the author of seven previous books. He lives in Davis, California.

Recently Viewed Products