5 Second Journal Get Control of your life Powerful Journal: Daily diary with prompts Mindfulness And Feelings Daily Log Book Optimal Format 6 x 9 (Paperback) (ISBN-13: 9789199469423)

This Diary is a tool designed to help become happier and more certain about themselves by learning to express gratitude on a regular basis.

Stop being controlled by your to-do list and start doing the important work. Filling your days with menial chores will not lead to a meaningful life. This diary will keep your focus on what is most important and will help you better organize your daily tasks as well as emotions and structure ideas in order of greatest importance and urgency.

Science proves that your mood in the morning impacts your entire day.

❇️INSPIRED - Be inspired by historical figures, athletes, artists, business leaders, and others.

❇️THANKFUL - Taking the time to consider what you are thankful for will help your brain to concentrate on all the positives in your life so you can be more emotionally resilient during stressful times.

❇️FOCUSED - Determine the one most important thing you need to do each day so you can be laser-focused on that one task.

❇️CREATIVE - Interesting writing prompts to help you get creative and think differently

Gain momentum and emotional resilience

Details:

✔Optimal format 6"x 9" (15,24 x 22,86cm) 120 pages

✔High quality 60lb (90gsm) paper stock

✔Premium gloss-finish cover design

The greatest Force in the universe is You