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  • The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes by Swartz, Holly A.
    Holly A. Swartz

    The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

    If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and...
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  • Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve by Campbell, Sherrie
    Sherrie Campbell

    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve

    When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult....
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  • Feel It All: A Therapist's Guide to Reimagining Your Relationship with Sex by Tanner, Casey
    Casey Tanner

    Feel It All: A Therapist's Guide to Reimagining Your Relationship with Sex

    A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves.When it comes to sex, most people...
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  • The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma by Chemaly, Soraya
    Soraya Chemaly

    The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma

    The author of the "must read" (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her...
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  • Children of a Troubled Time: Growing Up with Racism in Trump's America by Hagerman, Margaret A.
    Margaret A. Hagerman

    Children of a Troubled Time: Growing Up with Racism in Trump's America

    Provides a child's-eye perspective on how the culture wars are playing out in our nation's schoolsKids are at the center of today's "culture wars"--pundits, politicians, and parents alike are debating which books they should be allowed to read, which version of history they should...
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  • The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age by Jay, Meg
    Meg Jay

    The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age

    The author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond.Seventy-five percent of all mental health disorders...
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  • Secure Relating: Holding Your Own in an Insecure World by Kelley, Ann
    Ann Kelley

    Secure Relating: Holding Your Own in an Insecure World

    Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all...
    $49.99
    $49.99
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  • How We Break: Navigating the Wear and Tear of Living by Deary, Vincent
    Vincent Deary

    How We Break: Navigating the Wear and Tear of Living

    Author: Vincent DearyISBN-10: 1504799488ISBN-13: 9781504799485Publisher: Blackstone PublishingLanguage: EnglishPublished: 05/21/2024Format: CD
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  • Brainspotting Lib/E: The Revolutionary New Therapy for Rapid and Effective Change by Ross, Jonathan Todd
    Jonathan Todd Ross

    Brainspotting Lib/E: The Revolutionary New Therapy for Rapid and Effective Change

    Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting. In Brainspotting, Dr. Grand reveals the key insight that allowed him to develop this revolutionary therapeutic...
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  • The Art of Is: Improvising as a Way of Life by Nachmanovitch, Stephen
    Stephen Nachmanovitch

    The Art of Is: Improvising as a Way of Life

    A critically acclaimed musician and teacher presents a guide to the dynamics of improvisationIt's easy to assume that Martin Luther King Jr.'s famous and endlessly influential I Have a Dream speech was prescripted, vetted by others, written, and rewritten. It was not. Instead it...
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  • The Science of Weird Shit: Why Our Minds Conjure the Paranormal by French, Chris
    Chris French

    The Science of Weird Shit: Why Our Minds Conjure the Paranormal

    An accessible and gratifying introduction to the world of paranormal beliefs and bizarre experiences. Ghostly encounters, alien abduction, reincarnation, talking to the dead, UFO sightings, inexplicable coincidences, out-of-body and near-death experiences. Are these legitimate phenomena? If not, then how should we go about understanding...
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  • The Science of Weird Shit: Why Our Minds Conjure the Paranormal by French, Chris
    Chris French

    The Science of Weird Shit: Why Our Minds Conjure the Paranormal

    An accessible and gratifying introduction to the world of paranormal beliefs and bizarre experiences. Ghostly encounters, alien abduction, reincarnation, talking to the dead, UFO sightings, inexplicable coincidences, out-of-body and near-death experiences. Are these legitimate phenomena? If not, then how should we go about understanding...
    $55.99
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  • The Complications: On Going Insane in America by Rensin, Emmett
    Emmett Rensin

    The Complications: On Going Insane in America

    An unflinching, rare account of living with severe mental illness that is also a bold commentary on how we misunderstand this often debilitating disease.The Complications is an intimate portrait of what it's like to live with schizoaffective disorder of the bipolar type as well...
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  • The Worm at the Core: On the Role of Death in Life by Greenberg, Jeff
    Jeff Greenberg

    The Worm at the Core: On the Role of Death in Life

    Author: Jeff Greenberg, Tom Pyszczynski, Sheldon SolomonISBN-13: 9798200024650Publisher: Tantor AudioLanguage: EnglishPublished: 05/12/2015Format: MP3 CDWeight: 0.25lbsSize: 6.70h x 5.30w x 0.50d
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  • The Origin and Development of Psychoanalysis: Freud's Five Lectures at Clark University, Usa, 1909 by Freud, Sigmund
    Sigmund Freud

    The Origin and Development of Psychoanalysis: Freud's Five Lectures at Clark University, Usa, 1909

    Sigmund Freud delivers five lectures about the "historical survey of the origin and further development of this new method and cure." He called this method psychoanalysis. In 1909, when he was 53, he was invited by Clark University and delivered these lectures--the first ones...
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  • Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients by Aron, Elaine N.
    Elaine N. Aron

    Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients

    Dr. Elaine Aron's book Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait...
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  • The Courage to Create by May, Rollo
    Rollo May

    The Courage to Create

    Extraordinary, wise, and hopeful... nearly poetic meditations.--Boston Globe What if imagination and art are not, as many of us might think, the frosting on life but the fountainhead of human experience? What if our logic and science derive from art forms, rather than the...
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  • Hoarding: What Everyone Needs to Know by Steketee, Gail
    Gail Steketee

    Hoarding: What Everyone Needs to Know

    Hoarding disorder is the excessive saving of objects and difficulty parting with them to a point that interferes with one's ability to properly use rooms and furnishings in the home. Hoarding can become dangerous, sometimes resulting in structural problems and fires, or in hazardous...
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  • On Becoming a Person: A Therapist's View of Psychotherapy by Kramer, Peter D.
    Peter D. Kramer

    On Becoming a Person: A Therapist's View of Psychotherapy

    Author: Peter D. Kramer, Carl R. RogersISBN-10: 1665251174ISBN-13: 9781665251174Publisher: Tantor AudioLanguage: EnglishPublished: 11/21/2017Format: MP3 CDWeight: 0.25lbsSize: 6.70h x 5.30w x 0.50d
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  • Healing the Soul Wound: Trauma-Informed Counseling for Indigenous Communities, Second Edition by Duran, Eduardo
    Eduardo Duran

    Healing the Soul Wound: Trauma-Informed Counseling for Indigenous Communities, Second Edition

    In this groundbreaking book, Eduardo Duran--a psychologist working in Indian country--draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations. This second edition includes an important new chapter devoted to working with veterans, examining what...
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  • Decoding Jung's Metaphysics: The Archetypal Semantics of an Experiential Universe by Kastrup, Bernardo
    Bernardo Kastrup

    Decoding Jung's Metaphysics: The Archetypal Semantics of an Experiential Universe

    More than an insightful psychologist, Carl Gustav Jung was the twentieth century's greatest articulator of the primacy of mind in nature, a view whose origins vanish behind the mists of time. Underlying Jung's extraordinary body of work, and providing a foundation for it, there...
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  • Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals (How to Reach Your Life Goals) by Drummond, Jenn
    Jenn Drummond

    Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals (How to Reach Your Life Goals)

    Discover resilience in adversity. BreakProof chronicles Jenn Drummond's pursuit to conquer the Seven Second Summits, despite no mountain climbing experience. Through this emotional and physical journey toward that audacious goal, the world record-holding mountaineer provides lessons on never giving up, cultivating resilience, and finding...
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  • Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder by Farrell, Nicholas R.
    Nicholas R. Farrell

    Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder

    Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress,...
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  • Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder by Becker, Carolyn Black
    Carolyn Black Becker

    Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder

    Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress,...
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  • The Age of Magical Overthinking: Notes on Modern Irrationality by Montell, Amanda
    Amanda Montell

    The Age of Magical Overthinking: Notes on Modern Irrationality

    From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking.Utilizing the linguistic insights of her "witty...
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  • Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What) by Hussey, Matthew
    Matthew Hussey

    Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

    An essential set of tools and principles for healing your heart, finding love, and loving life.Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for...
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  • Psych2go Presents: The Psychology of People: The Little Book of Psychology & What Makes You You by Kang, Thomas
    Thomas Kang

    Psych2go Presents: The Psychology of People: The Little Book of Psychology & What Makes You You

    Finally understand why you do things differently from the rest! Psych2go created this guide to connect the history of human psychology with practical mental health therapy tools to help you thrive in your everyday life. Discover things about yourself! With The Psychology of People,...
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  • Understanding the Paradox of Surviving Childhood Trauma: Techniques and Tools for Working with Suicidality and Dissociation by Zucchetto, Joanne
    Joanne Zucchetto

    Understanding the Paradox of Surviving Childhood Trauma: Techniques and Tools for Working with Suicidality and Dissociation

    Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and...
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  • Understanding the Paradox of Surviving Childhood Trauma: Techniques and Tools for Working with Suicidality and Dissociation by Jacobs, Simone
    Simone Jacobs

    Understanding the Paradox of Surviving Childhood Trauma: Techniques and Tools for Working with Suicidality and Dissociation

    Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and...
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  • Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships by Hemfelt, Robert
    Robert Hemfelt

    Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships

    Author: Robert Hemfelt, Frank Minirth, Paul MeierISBN-10: 1665251743ISBN-13: 9781665251747Publisher: Tantor AudioLanguage: EnglishPublished: 08/15/2017Format: MP3 CDWeight: 0.25lbsSize: 6.77h x 5.28w x 0.55d
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  • Sociopath: A Memoir by Gagne, Patric
    Patric Gagne

    Sociopath: A Memoir

    A fascinating, revelatory memoir revealing the author's struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental illness.Patric Gagne realized she made others uncomfortable before she even started kindergarten. Something about her caused people to...
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  • Attachment in Psychotherapy by Wallin, David J.
    David J. Wallin

    Attachment in Psychotherapy

    Author: David J. WallinISBN-10: 166525954XISBN-13: 9781665259545Publisher: Tantor AudioLanguage: EnglishPublished: 07/04/2017Format: MP3 CDWeight: 0.25lbsSize: 6.77h x 5.28w x 0.63d
    $41.99
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  • Cultures of Growth: How the New Science of Mindset Can Transform Individuals, Teams, and Organizations by Murphy, Mary C.
    Mary C. Murphy

    Cultures of Growth: How the New Science of Mindset Can Transform Individuals, Teams, and Organizations

    From the protégé of Carol Dweck, the bestselling author of Mindset, award-winning social psychologist Mary Murphy offers a definitive reconsideration of teamwork--showing how to better achieve a growth mindset together as part of any organization's culture.Carol Dweck's multi-million-copy bestseller Mindset has transformed our view...
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  • Secure Relating: Holding Your Own in an Insecure World by Marriott, Sue
    Ann Kelley

    Secure Relating: Holding Your Own in an Insecure World

    Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all...
    $45.95
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  • The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions by Norton, Michael
    Michael Norton

    The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions

    In the bestselling tradition of Charles Duhigg's The Power of Habit and Angela Duckworth's Grit, a renowned social psychologist demonstrates the power of small acts--and how a subtle turning of habits into rituals can add purpose and pleasure to life.Our lives are filled with...
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  • Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What) by Hussey, Matthew
    Matthew Hussey

    Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

    An essential set of tools and principles for healing your heart, finding love, and loving life.Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for...
    $45.95
    $45.95
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  • Tennis Partner by Verghese, Abraham
    Abraham Verghese

    Tennis Partner: A Doctor's Story of Friendship and Loss

    An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick."Heartbreaking. . . . Indelible and haunting, [The Tennis...
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  • Inventology: How We Dream Up Things That Change the World by Kennedy, Pagan
    Pagan Kennedy

    Inventology: How We Dream Up Things That Change the World

    Find out where great ideas come from. A father cleans up after his toddler and imagines a cup that won't spill. An engineer watches people using walkie-talkies and has an idea. A doctor figures out how to deliver patients to the operating room before...
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  • The Highly Sensitive Person's Complete Learning Program: Essential Insights and Tools for Navigating Your Work, Relationships, and Life by Aron, Elaine
    Elaine Aron

    The Highly Sensitive Person's Complete Learning Program: Essential Insights and Tools for Navigating Your Work, Relationships, and Life

    Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World. Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics? Do other people's moods and needs strongly affect you?On busy days, do you ever wish you...
    $79.95
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  • The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators by Arabi, Shahida
    Shahida Arabi

    The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

    If you're a highly sensitive person, or identify as an empath, you may feel easily overwhelmed by the world around you, suffer from people-pleasing, experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your...
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  • The 33 Strategies of War by Corren, Donald
    Donald Corren

    The 33 Strategies of War

    The contemporary companion to Sun-Tzu's The Art of War, this brilliant distillation of the strategies of war can help us gain mastery in the modern world.Author: Donald Corren, Robert GreeneISBN-10: 1665182237ISBN-13: 9781665182232Publisher: HighBridge AudioLanguage: EnglishPublished: 04/02/2007Format: CDWeight: 1.05lbsSize: 5.60h x 6.10w x 1.90d
    $77.00
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  • Happy City: Transforming Our Lives Through Urban Design by Montgomery, Charles
    Charles Montgomery

    Happy City: Transforming Our Lives Through Urban Design

    Author: Charles MontgomeryISBN-10: 1982588195ISBN-13: 9781982588199Publisher: Tantor AudioLanguage: EnglishPublished: 12/08/2015Format: MP3 CDWeight: 0.25lbsSize: 6.70h x 5.30w x 0.60d
    $41.99
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  • The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You by Sears, William
    William Sears

    The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You

    Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication.The brain is a complex organ, responsible for our...
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  • Everything I Know about Love: A Memoir by Alderton, Dolly
    Dolly Alderton

    Everything I Know about Love: A Memoir

    There is no writer quite like Dolly Alderton working today and very soon the world will know it."--Lisa Taddeo, author of #1 New York Times bestseller Three Women"Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart, and explosively...
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  • Lit: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action by Karp, Jeff
    Jeff Karp

    Lit: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action

    Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention--by the founder of a Harvard biomedical engineering innovation lab.In an age of convenience and information overload, it's easy to go...
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  • Neuroqueer Heresies: Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities by Walker, Nick
    Nick Walker

    Neuroqueer Heresies: Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities

    The work of queer autistic scholar Nick Walker has played a key role in the evolving discourse on human neurodiversity. Neuroqueer Heresies collects a decade's worth of Dr. Walker's most influential writings, along with new commentary by the author and new material on her...
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  • The Evil Hours: A Biography of Post-Traumatic Stress Disorder by Morris, David J.
    David J. Morris

    The Evil Hours: A Biography of Post-Traumatic Stress Disorder

    In the tradition of The Emperor of All Maladies and The Noonday Demon, a moving, eye-opening exploration of PTSD Just as polio loomed over the 1950s, and AIDS stalked the 1980s and '90s, posttraumatic stress disorder haunts us in the early years of the...
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  • Fluke: Chance, Chaos, and Why Everything We Do Matters by Klaas, Brian
    Brian Klaas

    Fluke: Chance, Chaos, and Why Everything We Do Matters

    In the perspective-altering tradition of Malcolm Gladwell's The Tipping Point and Nassim Nicholas Taleb's The Black Swan comes a provocative challenge to how we think our world works--and why small, chance events can divert our lives and change everything, by social scientist and Atlantic...
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  • Status Anxiety by De Botton, Alain
    Alain De Botton

    Status Anxiety

    Anyone who's ever lost sleep over an unreturned phone call or the neighbor's Lexus had better read Alain de Botton's irresistibly clear-headed book--immediately. For in its pages, a master explicator of our civilization and its discontents turns his attention to the insatiable quest for...
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  • Warning Signs: Identifying School Shooters Before They Strike by Langman, Peter
    Peter Langman

    Warning Signs: Identifying School Shooters Before They Strike

    How do we prevent the next school shooting? By knowing the warning signs. Dr. Langman's timely book presents practical, research-based guidance on anticipating and preventing mass attacks. Warning Signs is for all members of a school community, including school personnel, mental health professionals, law...
    $36.99
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    $36.99

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