Health & Fitness - Healing

Harness the healing power of plants Herbs possess powerful medicinal properties--and they are all around us. You can find plants in your own garden or local grocery store that calm nerves or fight infections. This guide shows you how to tap into this healing...

USA TODAY BESTSELLER - PUBLISHERS WEEKLY BESTSELLER - 2021 FOREWORD INDIES BRONZE WINNER -- BODY, MIND, AND SPIRIT "Vibrant is a wellness book that promises to be life-changing." --Foreword Reviews Stop thinking of your own well-being as something that's beyond your control. Today's view...

Don't just treat your foot pain--strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of...

Life lessons. A universal concept, life lessons are intriguing in that we each must have unique personal experiences to arrive at our own takeaways - even though so many of us share similar themes and values. As much as we may want to, we...

What does it mean to be healthy? True well-being means so much more than just looking good--it means living without chronic aches and pains, waking up with energy every morning, and maintaining a resilient immune system that protects you from getting ill. The benefits...

We all want long, healthy, happy, and productive lives. What are the spiritual principles and ancient wisdoms needed to achieve this? A Tao Grandmaster distills the essential knowledge from thousands of years of sages and introduces powerful new insights and accessible practices to help...

Imagine a top producing real estate salesperson, single mom, bad relationships with men, unhealthy, self-styled dumb blonde... who awakens to her destiny of healing bodies, minds and souls. Meet Nadine Mercey, high vibrational healer. This is her personal story. Reading it will change yours....

Now updated with the latest research--the breakthrough way to lose weight, stop pain, and prevent diseaseCompletely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance-today's best way to heal pain, prevent disease,...

"Eat Yourself Super" seeks to educate readers about Superfoods: what they are, where to find them, how much to eat, and how to prepare them. Using "Dr. Todd's Superfoods Pyramid" and "Secrets of Long Life" research as the basis for this discussion it shows...

Are you stuck in a junk pile of past negative experiences? You want to get from under the heaviness of it all? You suddenly realized that you are both the challenge and the solution to your healing! This self-motivational workbook by PerCilla Zeno, who...

Strengthen your pelvic floor with yoga Yoga is a fantastic way to build harmony and strength in your whole body--but if you're looking to focus on your pelvic floor specifically, it's not always easy to find a comprehensive guide. That's why Pelvic Floor Yoga...

While working as a Registered Nurse and Addiction Counselor in the field of Drugs, Alcohol, and Psychiatry, I discovered that my clients' traumatic experiences were familiar to me. I realized that I couldn't be effective in healing others until I dealt with my traumatic...

In Nourishing Resilience, The Thriver's Guidebook, Leah Evert brings us into the world of resilient Thrivers like herself, a stage four breast cancer Thriver who was given a 1-4% chance of survival. Despite all types of adversity, many have found the determination to thrive...

Elegant Elevation: Shattering Through the Glass Ceiling to Become the Best Version of You gives an intimate depiction of how I used my Elegant Elevation program to lose over 70 pounds in 6 months without ever stepping foot in as gym, following any fad...

Removing toxins is the key to good health! We live in a very toxic world. The food we eat, the air we breathe, and the water we drink are all full of toxicity. It starts at birth, and there is no escaping the toxic...

Prostate cancer is the most commonly diagnosed cancer in men after skin cancer. However this cancer is highly curable and most men live for many years after treatment; only eleven percent of cancer deaths are due to prostate cancer. It is well known that...

A Cancer Survivor's Almanac: Charting Your Journey serves as a guide to help survivors, caregivers, families, and friends chart a survivorship journey. Written by the survivors and professionals who founded the cancer survivorship movement, A Cancer Survivor's Almanac provides essential up-to-date, practical information on:...

go beyond standard medical treatment to treat yourself to wellnessSuffering from a serious condition? Do you have questions that your doctor may not have answered-and are you wondering if you're doing everything you possibly can to get and stay well?Turn to this authoritative, compassionate...

Author: Sarah G. DeanISBN-10: 0470655968ISBN-13: 9780470655962Publisher: Wiley-BlackwellLanguage: EnglishPublished: 10/01/2012Pages: 224Format: PaperbackWeight: 0.75lbsSize: 9.40h x 6.80w x 0.50d

Survivors have a lot to teach us, no matter what they survive. Shipwreck, depression, betrayal, loss, major illness, addiction--specifics differ, much of the experience is universal. Kathleen Barbee, a lifelong dedicated reader, pulls us next to her on the roller coaster of her successful...

Ancient cultures referred to crystals as the veins of the earth, frozen liquid, and frozen light. Uma Silbey unlocks the secrets of these storehouses for earth's energy to reveal their remarkable effects on personal power, self-enhancement, and healing. In this ultimate guide, she describes...

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.Filled with practical tools to alleviate stress, anxiety, fear, and sleeplessness.In his role as the founder and executive director of The Center...

Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within...

An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN.Featured on Essence Magazine's Culture ListIn all your years of schooling, did...

Exercises for Parkinson's Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that...

This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries. Yin yoga is an...

What does the Bible say about carbohydrates and fat? Is there a way to avoid infectious diseases? What Bible foods can help lengthen your life? What are God's nutritional laws? Which herbs and vitamins should you take? How should you pray for your healing?...

"This is not your average Self-help book on the practices of Yoga. The author uses a balance between yoga theory and her own personal stories. These elements compliment each other and give a powerful example of how the practices and application of Yoga can...

Life lessons. A universal concept, life lessons are intriguing in that we each must have unique personal experiences to arrive at our own takeaways - even though so many of us share similar themes and values. As much as we may want to, we...

Several years ago the author, cardiologist Thomas E. Levy, MD, JD was asked to assist Hal Huggins, DDS, with a number of Dr.  Huggins' dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions....

AAs our national medical system faces serious breakdowns Hiromi Shinya MD points the way to a new vision for health care. His revolutionary research suggests we have a prototype enzyme that is the key to life and health. After 45 years as a practicing...

Explore the Energetic Dimension of Your Health--In Living Color When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health--it's also an effective practice to help awaken your intuitive connection...

Relief from gout symptoms--through easy, delicious eating Gout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. The Healing Gout Cookbook is your guide to a nourishing, low-purine, anti-inflammatory diet full...

If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a billion-dollar blockbuster...

How does one embrace life after losing a beloved spouse? Is it possible for a widowed person to live well, laugh more, and even find love again? Marie Scott's answer is "hell yes!"In How I Found Meaning (And Humor) In Widowhood, Firehouses, & Organic...

This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. this book lays out Professor Ehret's simple and logical plan in plain, understandable language so that anyone can apply the...

This book is for athletes, the elderly, sick people, and healthy people. It's for anyone who wants more confidence, more energy, and more strength. Here you'll learn about the benefits of some of the most cutting-edge biohacking technologies - and how you can use...

This book will empower you to be your family's best healer by tapping into your intuition and your innate connection with your child.Key features: Extensive materia medica on homeopathic remedies specific to children who have special needs, immune system challenges, and behavioral issues Remedies...

Bolster your body's natural defense systems through diet with this complete guide and cookbook Your body has powerful systems in place to keep you healthy and prevent disease, and the foods you eat can help those systems function at their best. The How to...

An updated and expanded edition of the definitive guide to adaptogenic herbs - Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics -...

We live in a time in which more than 100 million Americans suffer from a neurological illness. Not only is that number expected to rise and the annual cost to care for people with neurological disorders expected to surpass 1 trillion dollars, but the...

Organized by health condition in a straightforward A-Z format, the Mayo Clinic Book of Home Remedies provides easy, physician-approved home remedies for more than 100 common health issues. Not every minor health issue needs to be immediately addressed by a doctor. Common health issues--like...

Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew.Thankfully, a tip from a friend changed everything...

Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing. Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and...

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.Author: Donna Eden, David FeinsteinISBN-10: 1585426504ISBN-13: 9781585426508Publisher: TarcherperigeeLanguage: EnglishPublished: 09/01/2008Pages: 432Format: PaperbackWeight: 1.96lbsSize: 9.10h x 7.50w x 1.00dAward: Nautilus Award -...

Most popular general introduction to Ayurveda, the alternate health science of India.Author: Vasant LadISBN-10: 0914955004ISBN-13: 9780914955009Publisher: Lotus Press (WI)Language: EnglishPublished: 07/28/1993Pages: 175Format: PaperbackWeight: 0.53lbsSize: 8.56h x 5.42w x 0.42d

In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us.In a world that preaches a "try harder"...

Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness. Anatomy of the Spirit is the boldest presentation of energy medicine to date, written by one of its premier...

With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and...

Experience God's Miracles Why am I (or my loved ones) still sick and suffering when God says He wants us to have good health? You can walk in divine health and healing. The secrets to God's words for healing and recovery are in this...