The Mediterranean Diet for Two: Heart Healthy Foods for Heartfelt Passion (Paperback) (ISBN-13: 9798865532965)

The clinking of wine glasses and laughter filled the vineyard cottage as Eva and James cuddled up to watch the sunset. The evening had been full of fun cooking, lingering meals on the patio, and shared smiles.
Just weeks ago their marriage seemed lifeless, their connection worn down by long workdays and frozen dinners in front of the TV.
Wanting to reconnect, Eva suggested a week-long vacation in Tuscany focused on preparing fresh, local foods together. They stocked the kitchen with colorful vegetables, whole grains, and healthy fats.
As they grated Parmesan over steamy pastas, blended olive oil into dip, and raised toast after toast of Italian red, James felt closer to Eva than he had in years. Good food really did nourish the heart along with the body.
Now you can recreate the passion-enhancing power of the Mediterranean diet with:
The Mediterranean Diet for Two: Heart-Healthy Foods for Heartfelt Passion
Inside you'll find:

• Nutrient-packed dishes to support heart health and happiness
• Romantic recipes to prepare and savor together
• Meal plans that maximize flavor and intimacy
• Tips to adopt healthy habits like exercise and mindfulness as a couple
• The science behind why this diet benefits your relationship

Bring the vibrant flavors of Italy and Greece to your kitchen - and new closeness to your partnership. The Mediterranean Diet for Two makes nourishing meals into sustenance for your body and sou

Author: Amara Adams
ISBN-10: 8865532963
ISBN-13: 9798865532965
Publisher: Independently Published
Language: English
Published: 10/26/2023
Pages: 156
Format: Paperback
Weight: 0.41lbs
Size: 8.50h x 5.50w x 0.33d