Christmas Yoga Poses For Kids: Practice Yoga And Mindfulness At Home (Paperback) (ISBN-13: 9798751389673)

Are you looking for a little something different this holiday season? Are you looking for something for your classroom, therapy, or home that has a ton of benefits and the kids will love at the same time? You have to check out these kids Christmas yoga pose ideas. A book full of fun ways to practice yoga and mindfulness at home! Perfect for children aged from two to ten, their is something for everyone! This book included lots of festive poses to add to or start your home practice as well as lots of fun games to play not only at christmas but all year long! This book will help children grow their yoga practice, build confidence, bond with others, move in a way that feels good and help to bring self awareness. This book also explores how you can practice gratitude together and the importance of a gratitude practice over the holidays.